It’s time to read the room. I see a lot of you taking a LOT of energy trying to change Trump supporters’ minds. But have you evaluated who is in your ecosystem? The majority of folks who follow me are liberal. There are very few Trump supporters around these parts (most seem to have left […]
Folks are scared of boundaries. We’re scared to have them, and we’re offended or off-put when they are exercised on us. But the truth? Healthy Boundaries make us significantly happier and make all of our relationships better. Creating and enforcing boundaries have single-handedly made the largest impact on my wellness and well-being. Here is how […]
I have a confession: I thoroughly enjoy self-quarantine. To be clear, I’ve been enjoying the heck out of self-quarantine. Except for the occasional grocery store (read: Home Depot) run and walks with my dog, I’ve been locked in the house and freaking loving it. I’m very, very, very, very lucky and blessed to be employed […]
Boundaries are Healthy & Appropriate It’s true. Some jobs and professions are inherently more stressful than others. But even in those high pressure environments, you have a lot more control over your stress and temperament than you probably think. Over the last few years, I’ve learned that my stress at work is directly correlated with […]
